Exhausted to unstoppable in 90 days
For professionals 40+ The simple, automatic system to eat for lasting energy.
Our Services
2-Day Home Immersion + 12-Week Integration
Install a kitchen (garden optional) system in 48 hours — then make it stick with 12 weeks of integration.
Investment: $12,000 + travel & groceries • Within 50 miles: travel included • Privacy-first (mutual
NDA).
Built for: founders, entertainers, athletes, and busy families who want a sustainable, low-friction system.
Primary Outcomes (by Week 12)
• A seasonal meal system you can run in < 60 minutes/day.
• A stocked pantry + sourcing map (farms, fishers, butchers, markets).
• A starter garden with simple weekly maintenance (Optional).
• A 4-week personalized rotating menu with the Longevity Kitchen philosophy.
• Mastery of 8–12 anchor recipes & 3–4 cooking methods.
• Weekly accountability so the system sticks.
What’s Included
• Pre-work: intake, 3 day food/energy log, kitchen audit, baseline plan.
• On-site (2 days): pantry & fridge overhaul, sourcing map, garden kickstart, knife skills & batch-prep, menu architecture,
hydration/recovery & family integration.
• Playbook: rules, 20–30 personalized recipes, shopping lists.
• Integration (12 weeks): weekly 30–60 min call, as needed for support, two mid program audits, final roadmap.
The 2 Day Agenda (example)
• Day 1: goals (creating your vision)→ pantry reset → lunch (anchor #1) → batch prep → sourcing map → menu architecture.
• Day 2: garden site & planting (if selected)→ lunch (anchor #2) → fast dinners (anchors #3–#4) → recovery → personalization &
handoff.
Key Terms
• 50% deposit to reserve dates; balance due morning of Day 1.
• Reschedule ≥14 days: no fee; 3–13 days: 25% date change fee; <72h: deposit forfeited.
• Education only; not medical advice; client responsible for allergies/contraindications.
• IP: playbook & recipes for personal use only; no redistribution without permission.
Contact: Chef Andre Uribe/Longevity Kitchen • chefandre@chefandrelongevity.com • www.chefandrelongevity.com
Community feed, DMs OFF
4-lesson starter mini-course:
Discovering your Vision (The key to your success)
Pantry Essentials (minerals, salts, stocks, ferments, etc)
Anchor Methods (one-pan roast, skillet sear, )
Garden Quickstart (Optional)
Monthly live Q&A (30–45 min).
Weekly “2-Minute Upgrades” post.
Monthly community challenges (e.g., “7 breakfasts in 10 min”).
Downloadables: Pantry List (lite), 10 starter recipes, Garden Cheatsheet.
What you don’t get
No 1:1 advice, no custom menu work, no DM support.
No replay vault, no advanced courses, no templates bank.
Goal
To get you cooking 5+ meals/week with 2 anchor methods. (The Simplicity Method)
To kick start your health journey. A powerful life starts here.
Same as the free community plus +
Weekly Live Call (60 min):
Skills Lab (knife/batch/cook-along)
Systems Clinic (menu, shopping, travel)
Garden Hour (soil, compost, pests, harvest)
Deep Dive (“tonics, ferments, mineralization,” etc.)Replay Vault (searchable, timestamps).
Courses (evergreen + growing):
• Seasonal Meal System (4-week rotations)
• Anchor Methods Mastery
• Ferments & Tonics (kraut, pickles, broths)
• Travel Playbook (hotel/Airbnb setups)
• Micro-Garden 101 (containers to raised beds)
• Family Integration (two-way meals for kids)Template Library: weekly menus, batch-prep maps, shopping lists (store + farm), sourcing directory template, garden plans by space (balcony/yard), “10-meal mastery” tracker, habit/energy log.
Accountability Pods (6–8 members): opt-in; simple weekly check-in form (energy, digestion, sleep, consistency %).
Office-Hours Thread: Q&A answered 2x/week.
Quarterly 30-Day Seasonal Reset: cohort challenge with kickoff + finale calls, daily prompts, prizes via Skool leaderboard.
Guest Sessions (monthly): farmers, craft butchers, fishers, herbalists (tradition-first voices).
What you don’t get
No medical advice (education only).
Bonus
“VIP Immersion Credit”: apply 3 months of dues toward the 2-day at home program if you book within 60 days of joining.
Priority booking windows + member price on add-on private day ($3k).
About
CHEF ANDRE
At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. Our team of dedicated healthcare professionals is passionate about advancing wellness through personalized and compassionate care.
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